MUSIC MEDITATION

[24bit]

I used to do meditation with a mantra but in recent years I am using high resolution music as my 'mantra'.
Some albums or tracks are excellent for that purpose.
Suggestions are most welcome.
Here are a couple I am using at the moment;
The first you can use the whole album:
SpaceMasterSilence; Breathing

Music can have a healing effect but mind you, it is not only our music I am promoting here. Any music that resonates with you can have a healing effect. We are getting great feedback on our SPACEMASTERSILENCE music. It seems to have helped people be more relaxed and sleep better at night. Some folks are using the music for their daily mindfulness meditation. Others are listening while practice Yoga, Chi-Kung, Walking Meditation or Slow Burn Workouts.
We are glad to be of help. More sound medicine for all!
Space Master Silence
"I have been playing the Hang since it was invented back in the year 2000. The sound quality of the PanArt Hang is healing, trance inducing, meditative, inspiring, mesmerizing, spacious, soothing, erotic, consoling, deepening and exciting. The Hang embodies all three important elements of music. By playing with different techniques it is possible to create harmonies as well as melodies through this very rhythm based instrument. During my performances all over the world, I noticed the special effect its sound has on people. When you play it softly, it produces a comforting, tranquil meditative sound but it can also be trance inducing, deepening and exciting."
- Joshua Samson

the second I use one track for a short meditation "Coral Para Mi Peque" is excellent.
by ECM Cité de la Musique Dino Saluzzi
or at Presto Jazz

 

[Addicted to hifi]

Excellent .

 

[videoinertia]

I love this collection and created a playlist of it... Its meditatitive but bridges into a modern style and introduces a great concept of using color during my meditation/yogo. A duet called Prismatic Dojo and some of their music is 45 minutes long. The playlist is 3 hours of meditation... https://youtube.com/playlist?list=PL_IfNB8WXBq96yEGlvJIDgs7oSTc7UuxZ

 

[Addicted to hifi]

Ecm is also a excellent label.