I set up a DF64 v2 grinder with 64mm cast lab sweet burrs for my wife’s pour overs. I am running espresso beverages through a DF83V at 600 rpm, with stock espresso burrs. I really like not having to go back and forth between filter and espresso grind settings, and I like not having to clear her coffee out of my grinder.Agree Another J. I have one setup that works well. I like to experiment and see if there is better
The hard part is my wife is using a mold free coffee that is lighter roast. That throws off the grinder. I gave her a basket with an even more radical taper to slow down the flow. It was too much.
I put 16.5 in the big bang and it was 32 seconds for 28. I will try 15.5. If that gets me to 30 seconds and 30 grams, I will work it a little longer.
Not too sure of the health benefits in the oils of coffee. Coffee oils will raise LDL levels. I have been roasting for well over 2 decades. I used a number of methods in brewing. French Press is nice, depends what style you like...Lately really enjoying some Guatemalans...
Interesting; I would have thought filtered/pour over would negate/reduce some of the side effects. Have you tried darker roasts? Less caffeine. People think darker roasts are stronger. Particle size is another interesting topic. I brought up LDL as I had LAD blockage going on 2 years ago come November. Your fortunate to need not worry. If I didn't know what was happening and didn't get myself to a hospital. No more coffee, audio, or anything else. I'm in excellent physical condition (just scored a 17.2 MET on a stress test) however genetics are what they are. Some people are prone to higher LDL...I know it sounds weird but I've struggled with tolerating coffee effects for a long time and I have the least with a french press.
From what I've read it can go either way though, some people say switching to filtered made them feel better. That is foreign to me.
As far as LDL, I would only quantify it as being notable if they are small sized and not large sized. They're completely different things in the blood. I've stopped being scared about HDL and LDL since HDL is largely a marker for thyroid suppression.
This is true for unfiltered. The stats are available of cafestol in large studies. Boiled coffee, similar to Turkish coffee and the way some Indians make it, is the worst and then machine coffee. Pour over/V60, French and Aeropress, have much much lower levels of cafestols and did not cause harm.Not too sure of the health benefits in the oils of coffee. Coffee oils will raise LDL levels.
Stress from audio is responsible for high LDL, am sure. Leads to less exercise and less sleep as you get stuck tweaking to fix the sound.No more coffee, audio, or anything else. I'm in excellent physical condition (just scored a 17.2 MET on a stress test) however genetics are what they are. Some people are prone to higher LDL...
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