OK, so I have been taking Centrum for 10-15 years. Started with my GP suggesting I take a multi-vitamin and that was the convenient brand.
Long time ago, a friend who was into health food said to take vitamins which don't have artificial color. To this day, every time I pop one of those pills, and see the bright color, I wonder if I should take something better.
So with all the physicians and health professionals here, is there a consensus for the best multi-vitamin?
Long time ago, a friend who was into health food said to take vitamins which don't have artificial color. To this day, every time I pop one of those pills, and see the bright color, I wonder if I should take something better.
So with all the physicians and health professionals here, is there a consensus for the best multi-vitamin?