potassium

  1. R

    rda intakes impossible to met

    Hello, for example potassium rda is 3500mg by this site: https://www.myfooddata.com/articles/food-sources-of-potassium.php and richest food in potassium is dried appricots 130g contains 1511mg of potassium, so i would have to eat 300g of driet appricots, to meet rda for potassium, which is...

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