For those members who engage in weight training, I thought I'd put up a picture of my home gym's weightlifting platform/rack. Made by Nebula Fitness, a commercial manufacturer, it weighs 1600 lbs. and has an enormous selection of features and attachments. The first picture is an overall view of the rack system. Picture #2 is the rotating, width-adjustable pullup handles on the top crossbar of the rack. Picture #3 is the dip attachment that mounts into the channels on the uprights. Picture #4 is the knee raise/crunch attachment that also mounts onto the uprights. All attachments are removable to use the platform for "open space" or Olympic lifts.
This rack design allows you to perform virtually any lift with a high degree of safety. The bench is designed for use with this rack, and attaches to the rack for solidity. The bench is adjustable for incline and fore/aft position in relation to the safety bars. I'll be happy to answer any questions about the system, and will get around to posting some photos of other equipment in my gym soon.
Lee
This rack design allows you to perform virtually any lift with a high degree of safety. The bench is designed for use with this rack, and attaches to the rack for solidity. The bench is adjustable for incline and fore/aft position in relation to the safety bars. I'll be happy to answer any questions about the system, and will get around to posting some photos of other equipment in my gym soon.
Lee